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Let’s read! The Planted Life Musings

Learnings, adventures and ramblings of the Planted mind.

We encourage “food for thought” learnings and stories that are the gateway to the understandings of the writer and their quality of mind created by experience and lived by virtue.

The words Planted Life write are in the hope to lead by example and provide a laugh, a tear, a growing trust even motivation that living all aspect of a Planted Life is what you should be striving for at the beginning of each waking day.

Submerge yourself in a journey that takes you from the garden of our mind to the footsteps we plant as we adventure out on the trails.  Welcome to the Planted Life Blog.

How to go Plastic Free

January 8, 2020 by amanda Leave a Comment

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State of Emergency

January 4, 2020 by amanda Leave a Comment

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Top 12 Podcasts of 2019

December 22, 2019 by amanda Leave a Comment

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How to run Alpine Challenge

December 7, 2019 by amanda Leave a Comment

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How to run Portland 3 Bays Ultra

November 8, 2019 by amanda Leave a Comment

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Dancing to find yourself

August 13, 2019 by amanda Leave a Comment

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How to Run Brisbane Trail Ultra 110km

July 8, 2019 by amanda Leave a Comment

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Healing, Rehab and Running – The Achilles Tendon

May 30, 2019 by amanda Leave a Comment

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The road to recovery

April 22, 2019 by amanda Leave a Comment

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How to deal with an injury

March 11, 2019 by amanda Leave a Comment

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How to run Oscars Hut2Hut

March 1, 2019 by amanda Leave a Comment

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Aussie Bush Tucker

January 25, 2019 by amanda Leave a Comment

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Tour De Adelaide

January 24, 2019 by amanda Leave a Comment

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How to be fitter, musclier and sexier in 2019

January 9, 2019 by amanda Leave a Comment

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Welcome to 2019!

January 7, 2019 by amanda Leave a Comment

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What do vegans eat at Christmas

December 18, 2018 by amanda Leave a Comment

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How to camp with a vegan

November 21, 2018 by amanda Leave a Comment

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How to navigate Great Southern Endurance Run

November 7, 2018 by amanda Leave a Comment

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How to eat well when travelling – Manly, NSW

November 6, 2018 by amanda Leave a Comment

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How much do you trust yourself?

October 28, 2018 by amanda Leave a Comment

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How to run Blackall100

October 26, 2018 by amanda Leave a Comment

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How to recover as a Planted Athlete

October 15, 2018 by amanda Leave a Comment

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How to adopt a plant-based diet

October 12, 2018 by amanda Leave a Comment

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What does a day eating a plant-based diet look like?

October 3, 2018 by amanda Leave a Comment

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How to run Yurrebilla 56km

September 25, 2018 by amanda Leave a Comment

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What to do come race week

September 10, 2018 by amanda Leave a Comment

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How to run Wonderland Mount Rosea Radness

August 30, 2018 by amanda Leave a Comment

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How does your diet make you feel?

August 17, 2018 by amanda Leave a Comment

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Foods every runner needs to eat

August 7, 2018 by amanda Leave a Comment

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Can we change our dietary habits?

August 1, 2018 by amanda Leave a Comment

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Can Potatoes Help You Lose Weight?

July 27, 2018 by amanda Leave a Comment

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Keeping fit on a holiday

July 24, 2018 by amanda Leave a Comment

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Turing over a new leaf

July 6, 2018 by amanda Leave a Comment

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A metre does matter

June 14, 2018 by amanda 1 Comment

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The power of trust

June 11, 2018 by amanda Leave a Comment

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How to cook with tofu

June 4, 2018 by amanda Leave a Comment

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How to run UTA100

May 25, 2018 by amanda Leave a Comment

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How to run Buffalo Stampede

April 23, 2018 by amanda Leave a Comment

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Race Week Preperation

April 10, 2018 by amanda Leave a Comment

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Nutrient Deficiency – Iron

March 5, 2018 by amanda Leave a Comment

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Gutsy Girls Adventure Film Tour Blog – Built in the Fire

March 4, 2018 by amanda Leave a Comment

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How to run Oscars Hut2Hut

February 26, 2018 by amanda 5 Comments

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Ultra Endurance Races – What does a vegan athlete eat?

February 13, 2018 by amanda Leave a Comment

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GSER Podcast – 3 Stories by Women

February 12, 2018 by amanda Leave a Comment

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Three things I discovered in 2017

January 22, 2018 by amanda Leave a Comment

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How to run GSER 181km

December 18, 2017 by amanda 1 Comment

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Planted Christmas List

December 3, 2017 by amanda Leave a Comment

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Interview with Iron Mumma

September 12, 2017 by amanda 1 Comment

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How to run Wonderland Rosea Run

September 4, 2017 by amanda 2 Comments

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How to run Surf Coast Trail Marathon

September 4, 2017 by amanda Leave a Comment

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Are you eating enough Mother Nature?

September 1, 2017 by amanda Leave a Comment

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How to eat your fluid

August 14, 2017 by amanda Leave a Comment

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Make an investment in your health

August 14, 2017 by amanda

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How to eat after a half marathon

July 31, 2017 by amanda Leave a Comment

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Adopting a plant-based diet

July 27, 2017 by amanda Leave a Comment

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30-Day Plant-based Challenge

July 24, 2017 by amanda Leave a Comment

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The superfoods YOU should be eating

July 14, 2017 by amanda Leave a Comment

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The Way of Tea

June 21, 2017 by amanda Leave a Comment

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What to eat when you are a plant-based Ironman

June 15, 2017 by amanda Leave a Comment

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Powered by Plants Podcast

June 13, 2017 by amanda Leave a Comment

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How to run 100km with a 2hr+ PB

June 1, 2017 by amanda 2 Comments

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The re-branding rules

May 3, 2017 by amanda Leave a Comment

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How to feel the flow

April 20, 2017 by amanda Leave a Comment

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How to eat more fruit & vegetables

April 5, 2017 by amanda Leave a Comment

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A vegan Easter

April 3, 2017 by amanda Leave a Comment

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Meatless March – The End

March 30, 2017 by amanda Leave a Comment

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How to run the Buffalo Stampede

March 27, 2017 by amanda Leave a Comment

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The secret to better health

March 23, 2017 by amanda Leave a Comment

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Meatless March

March 14, 2017 by amanda Leave a Comment

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Meat free Mondays

March 6, 2017 by amanda Leave a Comment

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Meatless March

March 1, 2017 by amanda Leave a Comment

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Probiotic supplements or fermented foods?

February 28, 2017 by amanda Leave a Comment

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The secret to finding mindfulness

February 16, 2017 by amanda Leave a Comment

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Welcome to 2017

January 20, 2017 by amanda Leave a Comment

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What should you be buying at the supermarket?

December 22, 2016 by amanda Leave a Comment

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The Christmas Countdown

December 8, 2016 by amanda Leave a Comment

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Make your own Macro bowl

November 22, 2016 by amanda Leave a Comment

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Countdown to Christmas

November 10, 2016 by amanda Leave a Comment

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Why you need a running coach

October 18, 2016 by amanda Leave a Comment

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Friday Favourites – Tips for the start of a Half Marathon

October 13, 2016 by amanda Leave a Comment

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Friday Favourites – Green Vegetables

September 29, 2016 by amanda Leave a Comment

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Friday Favourites – High Net Gain Ingredients

September 23, 2016 by amanda Leave a Comment

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Friday Favourites – Health benefits of a plant-based diet

September 15, 2016 by amanda Leave a Comment

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Friday Favourites – Recovery

September 8, 2016 by amanda Leave a Comment

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Surf Coast Century 2016 – Race Report

September 5, 2016 by amanda Leave a Comment

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Friday Favourites – Race Nutrition

September 1, 2016 by amanda Leave a Comment

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Planted by Tarian Pantry

September 1, 2016 by amanda Leave a Comment

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Friday Favourites – Cheese

August 26, 2016 by amanda Leave a Comment

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Health Benefits of Stinging Nettle

August 24, 2016 by amanda Leave a Comment

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Trekking for From Farm to Fork

August 19, 2016 by amanda Leave a Comment

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Friday Favourites – Non Dairy Milk

August 18, 2016 by amanda Leave a Comment

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Friday Favourites – Chocolate

August 11, 2016 by amanda Leave a Comment

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Are you flexible?

August 8, 2016 by amanda Leave a Comment

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Friday Favourites – Desserts

August 5, 2016 by amanda Leave a Comment

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The benefits of Magnesium

August 2, 2016 by Tarian Pantry Leave a Comment

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Do I need electrolytes?

July 28, 2016 by amanda Leave a Comment

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How to increase your sports performance naturally

July 27, 2016 by amanda Leave a Comment

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Vegan Athlete – Amanda Meggison

July 21, 2016 by amanda Leave a Comment

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Salomon S-Lab Sense 5 Ultra SG

July 19, 2016 by amanda Leave a Comment

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How to prepare for a trail run

July 15, 2016 by amanda Leave a Comment

[ Read more ]
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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.

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