The Plant-based Revolution
The Planted Life mission is to share wisdom from leading plant-based health and fitness resources, including our own health and wellness message. Use our resources to enhance your knowledge, get inspired, stay motivated and find a like-minded support tribe.
We know that sometimes it can feel isolating when you’ve made a decision to go vegetarian or vegan. There’s a wealth of information in the pages below that will drive you onward and upward in your plant-based health and fitness goals.
Ready to dive in?
Brought to you by the team at Planted Life, created for you with love. Book One – I Eat Plants is out now and ready to download
Books & Podcasts
Recommended readings and audio listens all tried, tested & triumphant. Philosophy, nutrition, recipes, ultra running and more
The nitty gritty on vege-based food for energy, sustenance and recovery including the low-down on macronutrients
Charities and campaigns that make outstanding ethical contributions, both locally and in the wider community
Adopting a Vegan Diet
How to cut out bacon, cheese and eggs and adopt health promoting plant-based dietary habits rich in wholefoods, fruits and vegetables
Discover foods scientifically proven to prevent and reverse disease; eating plants is part of the solution to a healthier life
Where to eat
They say you are what you eat; make sure what you are eating are foods that are energy giving not energy taking
We support our local community, the physical stores we want to see to around tomorrow; connect with those who give expert advice
Need some help?
Contact us if you’re in need of further guidance. We love to hear from our Planted Life tribe.