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Planted Life

Mind | Body | Food

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Let’s read! The Planted Life Musings

Learnings, adventures and ramblings of the Planted mind.

We encourage “food for thought” learnings and stories that are the gateway to the understandings of the writer and their quality of mind created by experience and lived by virtue.

The words Planted Life write are in the hope to lead by example and provide a laugh, a tear, a growing trust even motivation that living all aspect of a Planted Life is what you should be striving for at the beginning of each waking day.

Submerge yourself in a journey that takes you from the garden of our mind to the footsteps we plant as we adventure out on the trails.  Welcome to the Planted Life Blog.

How often should you eat?

June 6, 2022 by amanda Leave a Comment

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How to Run Adelaide Hard

May 16, 2022 by amanda Leave a Comment

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The [random] thoughts of a planted runner

May 14, 2022 by amanda Leave a Comment

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Critical ingredients for you as an athlete

May 2, 2022 by amanda Leave a Comment

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Being Positive

April 6, 2022 by amanda Leave a Comment

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The Evolution of the Running Yogi

March 22, 2022 by amanda Leave a Comment

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The Four Pillars of Endurance

February 16, 2022 by amanda Leave a Comment

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The Shoe Review – Planted Runner

January 21, 2022 by amanda Leave a Comment

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The secret to endurance running is…

January 20, 2022 by amanda Leave a Comment

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Moving consciously into 2022

January 9, 2022 by amanda Leave a Comment

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How to be an ‘adult’

January 5, 2022 by amanda Leave a Comment

[ Read more ]

Reflections of 2021

January 1, 2022 by amanda Leave a Comment

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Planted Christmas Food Shopping List

December 13, 2021 by amanda Leave a Comment

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The Planted Wish List

December 10, 2021 by amanda Leave a Comment

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HELP! A Planter is coming for Christmas

December 7, 2021 by amanda Leave a Comment

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Welcome home to your body

November 21, 2021 by amanda Leave a Comment

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How to find your focus

November 19, 2021 by amanda Leave a Comment

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Something for your MIND

November 7, 2021 by amanda

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That’s a [vegan] wrap – Vegan Festival Adelaide

November 3, 2021 by amanda Leave a Comment

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Are you faking kidding me?

September 29, 2021 by amanda Leave a Comment

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The beef I have with fake meat

September 13, 2021 by amanda Leave a Comment

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Vegan Festival Adelaide

September 1, 2021 by amanda Leave a Comment

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Why you should love magnesium

August 26, 2021 by amanda 1 Comment

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Athleticism and Veganism – Protein

August 19, 2021 by amanda Leave a Comment

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You are

August 11, 2021 by amanda Leave a Comment

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Getting started with a Run Coach

August 1, 2021 by amanda Leave a Comment

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Strategies for surviving lockdown

July 25, 2021 by amanda Leave a Comment

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How to stay fit, healthy [and sane] in lockdown

July 22, 2021 by amanda Leave a Comment

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Finding Nature [During Lockdown]

July 21, 2021 by amanda Leave a Comment

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A guide to running at night

July 20, 2021 by amanda Leave a Comment

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How to run Tower Trail Run

June 21, 2021 by amanda Leave a Comment

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Racing against Winter

June 9, 2021 by amanda Leave a Comment

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How to Run Cleland 50

June 8, 2021 by amanda Leave a Comment

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How to run Belair Marathon

May 5, 2021 by amanda

[ Read more ]

Planted Runner – Coaching

May 5, 2021 by amanda

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A Guide to Head Torches

April 12, 2021 by amanda

[ Read more ]

How to run 5 Peaks

March 29, 2021 by amanda

[ Read more ]

Pack your Lunch Right

March 22, 2021 by amanda

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Things to do in a day

March 17, 2021 by amanda Leave a Comment

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How to run The Archies

March 1, 2021 by amanda Leave a Comment

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21st Century Vegan

February 3, 2021 by amanda

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To Grow or not to Grow

January 28, 2021 by amanda Leave a Comment

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How to Inspire in 2021

January 19, 2021 by amanda

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The stocked Planted Kitchen

September 21, 2020 by amanda

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The inconvenient nature of vegetables

August 21, 2020 by amanda

[ Read more ]

The Planted Athlete

August 14, 2020 by amanda

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Stay Hard

August 9, 2020 by amanda

[ Read more ]

Here’s what happened at Planted Life in May

June 22, 2020 by amanda Leave a Comment

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Friday Ramblings

May 29, 2020 by amanda Leave a Comment

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Here’s what happened at Planted Life in April

May 10, 2020 by amanda Leave a Comment

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Hoka One One Australia Isolation Running Festival

May 4, 2020 by amanda

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Keeping Private

May 1, 2020 by amanda Leave a Comment

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Planted Life Book Recommendation

April 13, 2020 by amanda Leave a Comment

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Here’s what happened at Planted Life in March

April 7, 2020 by amanda Leave a Comment

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What are your food essentials?

April 4, 2020 by amanda Leave a Comment

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Keep to the left

April 2, 2020 by amanda Leave a Comment

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How to eat during the COVID-19 pandemic

March 29, 2020 by amanda Leave a Comment

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The ever-changing times

March 21, 2020 by amanda

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Here’s what happened at Planted Life in February

March 15, 2020 by amanda Leave a Comment

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International Women’s Day

March 9, 2020 by amanda Leave a Comment

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Here’s what happened at Planted Life in January

January 31, 2020 by amanda Leave a Comment

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How to go Plastic Free

January 8, 2020 by amanda Leave a Comment

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State of Emergency

January 4, 2020 by amanda Leave a Comment

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Top 12 Podcasts of 2019

December 22, 2019 by amanda Leave a Comment

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How to run Alpine Challenge

December 7, 2019 by amanda Leave a Comment

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How to run Portland 3 Bays Ultra

November 8, 2019 by amanda Leave a Comment

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Dancing to find yourself

August 13, 2019 by amanda Leave a Comment

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How to Run Brisbane Trail Ultra 110km

July 8, 2019 by amanda Leave a Comment

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Healing, Rehab and Running – The Achilles Tendon

May 30, 2019 by amanda Leave a Comment

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The road to recovery

April 22, 2019 by amanda Leave a Comment

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How to deal with an injury

March 11, 2019 by amanda Leave a Comment

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How to run Oscars Hut2Hut

March 1, 2019 by amanda Leave a Comment

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Aussie Bush Tucker

January 25, 2019 by amanda Leave a Comment

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Tour De Adelaide

January 24, 2019 by amanda Leave a Comment

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How to be fitter, musclier and sexier in 2019

January 9, 2019 by amanda Leave a Comment

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Welcome to 2019!

January 7, 2019 by amanda Leave a Comment

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What do vegans eat at Christmas

December 18, 2018 by amanda Leave a Comment

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How to camp with a vegan

November 21, 2018 by amanda Leave a Comment

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How to navigate Great Southern Endurance Run

November 7, 2018 by amanda Leave a Comment

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How to eat well when travelling – Manly, NSW

November 6, 2018 by amanda Leave a Comment

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How much do you trust yourself?

October 28, 2018 by amanda Leave a Comment

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How to run Blackall100

October 26, 2018 by amanda Leave a Comment

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How to recover as a Planted Athlete

October 15, 2018 by amanda Leave a Comment

[ Read more ]

How to adopt a plant-based diet

October 12, 2018 by amanda Leave a Comment

[ Read more ]

What does a day eating a plant-based diet look like?

October 3, 2018 by amanda Leave a Comment

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How to run Yurrebilla 56km

September 25, 2018 by amanda Leave a Comment

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What to do come race week

September 10, 2018 by amanda Leave a Comment

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How to run Wonderland Mount Rosea Radness

August 30, 2018 by amanda Leave a Comment

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How does your diet make you feel?

August 17, 2018 by amanda Leave a Comment

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Foods every runner needs to eat

August 7, 2018 by amanda Leave a Comment

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Can we change our dietary habits?

August 1, 2018 by amanda Leave a Comment

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Can Potatoes Help You Lose Weight?

July 27, 2018 by amanda Leave a Comment

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Keeping fit on a holiday

July 24, 2018 by amanda Leave a Comment

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Turing over a new leaf

July 6, 2018 by amanda Leave a Comment

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A metre does matter

June 14, 2018 by amanda 1 Comment

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The power of trust

June 11, 2018 by amanda Leave a Comment

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How to cook with tofu

June 4, 2018 by amanda Leave a Comment

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How to run UTA100

May 25, 2018 by amanda Leave a Comment

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How to run Buffalo Stampede

April 23, 2018 by amanda Leave a Comment

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Race Week Preperation

April 10, 2018 by amanda Leave a Comment

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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.

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