Finding new ground with a Planted Life.
Bringing together plant-based food and fitness; combining athletic | plant-based food coaching and lifestyle resources for the plant-curious individual who wants to nurture and propel themselves towards a more powerful way of life.
The time is NOW.
Athletic Run Coaching [TrainingPeaks]
From the Blog
We get it, you are feeling a little out of control at the moment so you need to control what you can control and not worry about what you can’t. Control your movements, your routine and most importantly your inner thoughts and conversations.
We all have our different coping mechanisms when life gives us lemons; some choose to suck up the sourness in life and others choose to make lemonade. I don’t know about you but I’m up for making lemonade.
Lockdown gives us time to revaluate, to find new paths from home not just a new series to watch on Netflix. It’s giving us the space to move our bodies, to find new energy and to draw on natures energy that seems to be the one flourishing the most during these turbulent times.
19 hours ago