The journey to your Planted Life.
Planted Life is about encouraging and mentoring individuals to adopt a more mindful approach to living through daily meditation practices and present thoughts, conscious movement and regular exercise all the while consuming a diet rich in organic seasonal plant-based foods. Our goal is to to propel you toward a plentiful plant-powered life.
In plants & diversity xx
From the Blog
Each race offers me a new lesson about myself and my capabilities, each race I turn a corner of some sort which will assist me in training and future races. This race taught me how to push just that little bit harder, to find a new level of racer within myself.
You don’t need to be an elite runner to engage with a running coach. You just need the will to set goals that push you outside of your comfort zone and the desire to be accountable to training sessions that are scheduled to fit in with your life.