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The beef I have with fake meat
Personally we are not overly enthusiastic or supportive about calling vegetables a ‘steak’, ‘beef burger’ or ‘chicken schnitzel’ because we think plant-based vegetable products should and need to own their own foodie category.
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Why you should love magnesium
When the balance of minerals and electrolytes (sodium, calcium, potassium, chloride, phosphate and magnesium) are a little off kilter this can make your muscles more susceptible to cramping along with fatigue, poor fitness level, tight and inflexible muscles.
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Athleticism and Veganism – Protein
Regardless of your diet choice; the main recommendation is to eat more plant-based foods; foods grown from a plant not from a plant. This is what we refer to as Plant Diversity. If you consume a diverse food palate during the course of a day; you should be ticking all the right nutritional boxes.
[ Read More ]
Featured books + podcasts
![FOOD |
Natures harvest is vibrant, electric, nutrient rich and blue 👀
Have you heard or seen a superfood this rich in colour? Well you have now.
Spirulina is a fresh water algae and Blue Majik is a proprietary extract of spirulina (an extract of the pigment phycocyanin) which is naturally blue in colour.
The benefits of Blue Majik include:
🦵Supports your joints
🏃♀️Increases your energy and endurance
💙Antioxidant support
🤸Anti-inflammatory powers
Does it taste like a blueberry lavender slurpee from 7-Eleven? Hmm NO but it does taste like a living giving health supplement with a bit of a seaweed flavour 😝
Its recommended to mix into smoothies with fruit to help mask any overpowering flavours but is all about looks right? So super appealing served as the base to your morning latte ☕
The nutritional benefits to your brain and body from spirulina (& blue majik) are worthy to look to include everyday in your planted lifestyle diet:
💪Rich in nutrients such as protein & iron
😷[May have] Anti-cancer properties
🔴[May] reduce blood pressure
🤸[May be] effective against anaemia
🏃♂️[May] improve muscle strength and endurance
🥝[May] aid blood sugar levels
💚Spirulina (blue-green algae) is worthy off a superfood title and is widely available in health food stores and online speciality retailers.
#superfood
#smoothiebowl
#antioxidants
#plantbased
#algae
#eattherainbow
#nourish
#nature
#seaweed
#green
#bluemajik
#E3
#vegansupplement
#mindbodyfood
#plantedlifeau
](https://www.plantedlife.com.au/wp-content/plugins/instagram-feed/img/placeholder.png)
FOOD |![]()
![]()
Natures harvest is vibrant, electric, nutrient rich and blue 👀![]()
![]()
Have you heard or seen a superfood this rich in colour? Well you have now.![]()
![]()
Spirulina is a fresh water algae and Blue Majik is a proprietary extract of spirulina (an extract of the pigment phycocyanin) which is naturally blue in colour.![]()
![]()
The benefits of Blue Majik include:![]()
![]()
🦵Supports your joints![]()
🏃♀️Increases your energy and endurance![]()
💙Antioxidant support![]()
🤸Anti-inflammatory powers![]()
![]()
Does it taste like a blueberry lavender slurpee from 7-Eleven? Hmm NO but it does taste like a living giving health supplement with a bit of a seaweed flavour 😝![]()
![]()
Its recommended to mix into smoothies with fruit to help mask any overpowering flavours but is all about looks right? So super appealing served as the base to your morning latte ☕![]()
![]()
The nutritional benefits to your brain and body from spirulina (& blue majik) are worthy to look to include everyday in your planted lifestyle diet:![]()
![]()
💪Rich in nutrients such as protein & iron![]()
😷[May have] Anti-cancer properties![]()
🔴[May] reduce blood pressure![]()
🤸[May be] effective against anaemia![]()
🏃♂️[May] improve muscle strength and endurance![]()
🥝[May] aid blood sugar levels![]()
![]()
💚Spirulina (blue-green algae) is worthy off a superfood title and is widely available in health food store and online speciality retailers.![]()
![]()
#superfood![]()
#smoothiebowl![]()
#antioxidants![]()
#plantbased![]()
#algae![]()
#eattherainbow![]()
#nourish![]()
#nature![]()
#seaweed![]()
#green![]()
#bluemajik![]()
#E3![]()
#vegansupplement![]()
#mindbodyfood![]()
#plantedlifeau
