Planted Life

Mind | Body | Food

The journey to your Planted Life.

Planted Life is about encouraging and mentoring individuals to adopt a more mindful approach to living through daily meditation practices and present thoughts, conscious movement and regular exercise all the while consuming a diet rich in organic seasonal plant-based foods. Our goal is to to propel you toward a plentiful plant-powered life.

In plants & diversity xx

From the Blog

A Guide to Head Torches

By

Be sure to have the right equipment to help light your way to more adventures; because the good times don’t stop once the sun goes down.

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How to run 5 Peaks

By

I may not have won the race but I didn’t lose it either, I just learnt. I may not be where I was in 2018, an ongoing Achilles injury has put a stop to that but I am not throwing in the towel just yet either. I have more in me to discover.

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Pack your Lunch Right

By

The enemy here is not fresh food; we cannot let this propel us towards pre package foods replacing some of our favourite fresh foods. Fresh is still best.

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Featured books + podcasts

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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders, past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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PLANTED LIFE
"The Wine State" Adelaide SA