Run | Plant-based Food Coaching
Peak performance custom designed for you.
Bringing together movement and diet; combining athletic run | plant-based food coaching for the plant-curious individual who wants to nurture and propel themselves towards a more powerful way of life.
Planted Life guides you to explore new ground in your Mindset | Nutrition | Training by developing all three in harmony to help achieve your goals and fuel your drive.
We are human powered. Produce Driven. Are you ready to live and fuel a more Planted [Athletic] Life?
I’m Ready – Athletic Run Coaching [TrainingPeaks]
From the Blog
Do you remember running as a child, the freedom felt by just running around the school yard, down the street and in nature? Then we started to grow up and become body aware, more self-conscious and it was this mindset that changed everything.
Meditation is a daily practice; a daily exercise to help find focus but not to stop the thinking mind, more to create space for your thoughts by just accepting them for what they are and then letting go of them; this is the practice.