From the Blog
The stocked Planted Kitchen
We invest wisely in our food choices, we connect daily with our ingredients and mindfully consume foods that are energy giving not energy taking.
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The inconvenient nature of vegetables
You need to forgive those who bastardised vegetables before you in order to live, learn and give more respect to the gifts of natures.
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The Planted Athlete
Food is the foundation to all things that make you function. Refining your athletic performance should be based around a sound eating plan which satisfies caloric needs based on performance goals, overall energy, immune functioning, and hormonal balance.
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Featured books + podcasts
Planted Life’s shopping list: All the pantry staples you should have on hand to survive a change in lifestyle diet choice.
Today’s blog: ‘The Stocked Planted Kitchen’ - www.plantedlife.com.au/2020/09/the-stocked-planted-kitchen/
The stocked Planted Kitchen - Planted Life
www.plantedlife.com.au
We invest wisely in our food choices, we connect daily with our ingredients and mindfully consume foods that are energy giving not energy taking.
