Planted Life

Mind | Body | Food

Run | Plant-based Food Coaching

Peak performance custom designed for you.

Bringing together movement and diet; combining athletic run | plant-based food coaching for the plant-curious individual who wants to nurture and propel themselves towards a more powerful way of life.

Planted Life guides you to explore new ground in your Mindset | Nutrition | Training by developing all three in harmony to help achieve your goals and fuel your drive.

We are human powered. Produce Driven. Are you ready to live and fuel a more Planted [Athletic] Life?

I’m Ready – Athletic Run Coaching [TrainingPeaks]

I’m Committed – Plant-Based Nutrition Coaching

I want to shop – Sustainable Lifestyle Store

From the Blog

How to Run Adelaide Hard

By Leave a Comment

We all have reasons why we choose to carry out physical sports that challenge us; the operative word being ‘challenge’. I understand the benefits of movement but to challenge ourselves makes us step outside our comfort zone and this can be extremely uncomfortable.

[ Read More ]

The [random] thoughts of a planted runner.

By Leave a Comment

I understand the opportunity I am given to move by choice and how I choose to execute it. I understand each day is a fight, a fight of determination, forgiveness, and acceptance.

[ Read More ]

Critical ingredients for you as an athlete

By Leave a Comment

We coach numerous individuals who wish to work towards goals that are driven by determination, accountability and the need to find their true athletic self. We train a unique driven mindset that owns their ability to grow and perform.

[ Read More ]

Featured BODY books

SEE ALL

Be more Grounded. Join our Plantbase

Subscribe to receive nourishment and learnings for your mind and body.


In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.

logo

PLANTED LIFE
Adelaide SA