Planted Life

Mind | Body | Food

The journey to your Planted Life.

Planted Life is about encouraging and mentoring individuals to adopt a more mindful approach to living through daily meditation practices and present thoughts, sound movement and regular exercise all the while consuming a diet rich in organic seasonal plant-based foods. Our goal is to to propel you toward a plentiful plant-powered life.

Fuel your best most authentic life xx

From the Blog

The stocked Planted Kitchen

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We invest wisely in our food choices, we connect daily with our ingredients and mindfully consume foods that are energy giving not energy taking.

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The inconvenient nature of vegetables

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You need to forgive those who bastardised vegetables before you in order to live, learn and give more respect to the gifts of natures.

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The Planted Athlete

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Food is the foundation to all things that make you function. Refining your athletic performance should be based around a sound eating plan which satisfies caloric needs based on performance goals, overall energy, immune functioning, and hormonal balance.

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Featured books + podcasts

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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders, past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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PLANTED LIFE
Melbourne VIC