My physical fitness is paramount but equally so is my mental health. Where would I be without the openness and opportunity of running, who knows. What I do know is; running has made me a heathier person inside and out.
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From the Blog
Here’s what happened at Planted Life in May
Friday Ramblings
Stand firm on the ground in which you walk on, continue to be honest, authentic, mindful and most of all grateful. Appreciate the simplicity that life has to offer, not the glitz and glamour of shopping malls, fast cars, fast money and fast living.
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Here’s what happened at Planted Life in April
Social distancing may mean we have to stay 1.5m apart physically but mentally we are now closer than ever; this is a new normal I’m happy to adopt.
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“...most people in the world don't really use their brains to think. And people who don't think are the ones who don't listen to others.” ― Haruki Murakami,
Please this weekend, listen to the recommendations to remain vigilant, to self isolate if you record a positive COVID-19 reading, keep social distancing and to get tested if you at all free unwell.
Life is still a little unusual at the moment but we need to keep listening, we are living a new normal now.
www.australia.gov.au/victorians-urged-to-get-tested-for-covid-19-if-they-have-any-sym
Victorians urged to get tested for COVID-19 if they have any symptoms
www.australia.gov.au
Almost 90 clinics have been established across Victoria to test people with cold and flu symptoms for COVID-19, influenza and pneumonia.
