Now more than ever, we need to invest in the things that we can control; our diet & food choice, our minds, our bodies, our emotional and physical state.
Find the Power; the Plant Power Way!
Planted Life is about encouraging and mentoring individuals to adopt a more mindful approach to living through daily meditation practices and present thoughts, sound movement and regular exercise all the while consuming a diet rich in organic seasonal plant-based foods. Our goal is to to propel you toward a plentiful plant-powered life.
Fuel your best most authentic life xx
From the Blog
How do we continue to shower ourselves with self care during these unprecedented times?
We start with the foods we choose to eat; https://www.plantedlife.com.au/2020/03/29/how-to-eat-during-the-covid-19-pandemic/
1 day ago
The pandemic that is COVID-19 has not only stopped the nation but the world. Today we look at what’s going on in Australia and why what we are doing cannot continue.
As of today:
4,093 confirmed cases
16 confirmed deaths
283 new cases in 24 hours
769 confirmed cases in Victoria (& rising)
From 11.59pm tonight, Victoria will introduce Stage 3 restrictions. Under these measures, there will only be four reasons to leave your house:
For food and supplies
For medical care
And for work and education – if necessary
Note: ‘exercise' means going for a walk round the block or a bike ride to stretch your legs and get some fresh air. It means staying local – not driving for miles or being out all day.
Under Stage 3, gatherings of more than two people will be off limits.
What we do today changes what happens tomorrow; so stay at home if you can and challenge your habits, wants and needs; it might (will) just save your life. ... See MoreSee Less