From the Blog
The stocked Planted Kitchen
We invest wisely in our food choices, we connect daily with our ingredients and mindfully consume foods that are energy giving not energy taking.
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The inconvenient nature of vegetables
You need to forgive those who bastardised vegetables before you in order to live, learn and give more respect to the gifts of natures.
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The Planted Athlete
Food is the foundation to all things that make you function. Refining your athletic performance should be based around a sound eating plan which satisfies caloric needs based on performance goals, overall energy, immune functioning, and hormonal balance.
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Featured books + podcasts
Do you love reading literature that inspires, educates and has you conversing with other book club members about your recent read?
Planted Life has a Book Club. OK its very loose but hey that’s how we roll; its about organic growth right?
We have just finished reading the last pages of Women and Leadership: Real Lives, Real Lessons by Ngozi Okonjo-Iweala and Julia Gillard.
This reads gives you an insight into the rare and contrasting life experiences of prominent women world leaders; from policies to power suits; how you are judged for some women is very much still at face value. This has to change.
www.plantedlife.com.au/book/women-and-leadership/
Women and Leadership - Planted Life
www.plantedlife.com.au
MIND | Book Club – #2 From their broad experience on the world stage in politics, economics and global not-for-profits, Ngozi Okonjo-Iweala and Julia Gillard have some strong ideas about the impact ...
