My physical fitness is paramount but equally so is my mental health. Where would I be without the openness and opportunity of running, who knows. What I do know is; running has made me a heathier person inside and out.
[ Read More ]
From the Blog
Here’s what happened at Planted Life in May
Friday Ramblings
Stand firm on the ground in which you walk on, continue to be honest, authentic, mindful and most of all grateful. Appreciate the simplicity that life has to offer, not the glitz and glamour of shopping malls, fast cars, fast money and fast living.
[ Read More ]
Here’s what happened at Planted Life in April
Social distancing may mean we have to stay 1.5m apart physically but mentally we are now closer than ever; this is a new normal I’m happy to adopt.
[ Read More ]
By staying apart, we are keeping together.
Its these words that not only Victorian’s need to adhere too but the rest of Australia.
Residing in Melbourne, I am currently in the unlucky city; COVID-19 plateaued for a while, we got complacent, we forgot to socially distance, we forgot that when you were told of a positive reading you should have stayed at home not go shopping and now the numbers are increasing at a rate that there was no option but to adopt Stage 4; curfews, business closures and exercise restrictions.
We are advised to stay within 5km of our homes to help curb the spread but how far is this exactly?
This helpful website will help guide your new boundaries from your front door; 2kmfromhome.com
