My physical fitness is paramount but equally so is my mental health. Where would I be without the openness and opportunity of running, who knows. What I do know is; running has made me a heathier person inside and out.
Find the Power; the Plant Power Way!
Planted Life is about encouraging and mentoring individuals to adopt a more mindful approach to living through daily meditation practices and present thoughts, sound movement and regular exercise all the while consuming a diet rich in organic seasonal plant-based foods. Our goal is to to propel you toward a plentiful plant-powered life.
Fuel your best most authentic life xx
From the Blog
Adaptogens and medicinal mushrooms; the self-performance package courtesy of Superfeast ready for the weekend #tonicherbs #medicinalmushrooms #plantedathlete #mindbodyfood #plantedlifeau