
Train. Eat. Restore. Repeat.
Personalised online run programs created for you.
Custom training plans tailored to your goals, fitness level, and lifestyle—whether you’re a beginner, self-described non-runner, or chasing an ultra.
Coaching is led by endurance athlete Amanda, combining running and run-specific strength training. All distances covered: 5km to multi-day events.
Training | Nutrition | Mindset
We help you align all three for peak performance and sustainable progress.
Pricing
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Base Coaching Plan: $160/month
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Premium Coaching (includes run + strength): from $200/month
Are you ready to live and fuel a more Planted Life?
LEARN | Journal

Tips for choosing your next running shoe
I don’t believe there’s one perfect shoe or even size that fits everyone. There are many options, and that’s exactly why working with a specialist running retailer can make all the difference.

How to train fuel intake for a marathon
By amanda
It’s critical to practise your marathon nutrition strategy during training using long runs to trial different fuelling products. The golden rule of running – never try something new on race day.

Exploring the meaning of Mindfulness
By amanda
I know what it is to be mind-less. It’s when my attention scatters, unable to land on a single thought or task. Ideas drift in and out like clouds, weightless and unfocused.