We are about embracing all things green; eco-green living and eco-green eating. Now more than ever is your time to step up and change how you see a vegan plant-based diet; time to be part of the ever growing vegolution.
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To Grow or not to Grow
Sowing, growing and harvesting is like a form of magic. I promise you when you ‘grow your own’ you will understand why it’s so magical to eat your own produce.
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How to Inspire in 2021
The collaboration between the two businesses is connected not only through “twinning” but through our untapped passion for plants. We are about planting a seed and growing nature’s magic in order to live a more Planted Life .
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The stocked Planted Kitchen
We invest wisely in our food choices, we connect daily with our ingredients and mindfully consume foods that are energy giving not energy taking.
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The inconvenient nature of vegetables
You need to forgive those who bastardised vegetables before you in order to live, learn and give more respect to the gifts of natures.
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The Planted Athlete
Food is the foundation to all things that make you function. Refining your athletic performance should be based around a sound eating plan which satisfies caloric needs based on performance goals, overall energy, immune functioning, and hormonal balance.
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Stay Hard
This challenge is only as hard as your starting point; the endurance side of this challenge was ‘manageable’ for me as at this stage of my journey; having trained and completed 14 x 100km endurance runs over the past 5 years I am more than comfortable with longer distances.
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Here’s what happened at Planted Life in May
My physical fitness is paramount but equally so is my mental health. Where would I be without the openness and opportunity of running, who knows. What I do know is; running has made me a heathier person inside and out.
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Friday Ramblings
Stand firm on the ground in which you walk on, continue to be honest, authentic, mindful and most of all grateful. Appreciate the simplicity that life has to offer, not the glitz and glamour of shopping malls, fast cars, fast money and fast living.
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Here’s what happened at Planted Life in April
Social distancing may mean we have to stay 1.5m apart physically but mentally we are now closer than ever; this is a new normal I’m happy to adopt.
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Hoka One One Australia Isolation Running Festival
This #isorunnigfest already had a different feel about it; it was so familiar yet being carried out with a completely different format. We were solo runners yet running with others.
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Keeping Private
Should we be worried about how our personal data is handled by the government? It’s definitely got Australia talking and like anything, theirs a debate brewing and we think, it’s a debate worth having.
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