Have you ever felt a sense of anxiety but calm that has you feeling somewhat uneasy but harmonious? This is how I have felt during the month of February. Maybe it had something to do with this month being a leap year with 29 days.
In training and races the elements certainly challenge us both mentally and physically however we can always call upon the energy of the ground we walk on to give us strength and power to push on through. Now it’s our turn to hear the calls of nature; to help her ease the rathe she is bestowing on us at this time.