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Planted Life

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Dancing to find yourself

August 13, 2019 by amanda Leave a Comment

The time came for the dance to begin, I had to suddenly show up and feel comfortable after all there were six other women doing the same. I threw caution to the wind and just moved.

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How to Run Brisbane Trail Ultra 110km

July 8, 2019 by amanda Leave a Comment

Being the inaugural race, I had the numbers for elevation, a profile map and detailed description notes but what I didn’t have was first hand knowledge of just how undulating, brutal and relentless this course was.

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Healing, Rehab and Running – The Achilles Tendon

May 30, 2019 by amanda Leave a Comment

Recovery takes times but it can take longer than you ideally like if you don’t follow the advice of those who are providing recommendations backed by years of research & experience.

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The road to recovery

April 22, 2019 by amanda Leave a Comment

Once you open your mind to acceptance you are able to listen and digest the information that is thoughtfully, mindfully and professionally being passed onto you, why? Because you have removed all the roadblocks in your mind and created an openness that only acceptance can offer.

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How to deal with an injury

March 11, 2019 by amanda Leave a Comment

I don’t want to be comfortable with pain, I don’t want to accept it – this is not my new normal. I want my old normal back.

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How to run Oscars Hut2Hut

March 1, 2019 by amanda Leave a Comment

You can’t rush recovery especially when it comes to an Achillies. Tendon issues are temperamental and frustrating but they also teach you a lot about your mental strength and determination.

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Aussie Bush Tucker

January 25, 2019 by amanda Leave a Comment

The likes of the kangaroo and emu feature on the Australian coat of arms as well as appearing on our dinner plates by those embracing the so-called true Australian culture. But what happens if you choose not to eat our most recognisable assets?

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Tour De Adelaide

January 24, 2019 by amanda Leave a Comment

What you notice about Adelaide and its producers is; its small, its boutique and true craftsmanship has gone into producing the best product for the consumer.

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How to be fitter, musclier and sexier in 2019

January 9, 2019 by amanda Leave a Comment

Having followed a plant-based vegan diet for over 25 years and with each new year, I am becoming stronger, healthier and what seems, younger. Want to feel the same way?

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Welcome to 2019!

January 7, 2019 by amanda Leave a Comment

The year of the Pig: fortune, luck and personality. Pigs have a beautiful personality and are blessed with good fortune in life. Isn’t it time to live a more Planted Life?

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What do vegans eat at Christmas

December 18, 2018 by amanda Leave a Comment

“Don’t forget to get enough food for 30-40 days over Christmas because the shops will be closed for 12 hours.”

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How to camp with a vegan

November 21, 2018 by amanda Leave a Comment

Females these days are fiercely independent, confident and more than capable to survive (& thrive) in the wildness alone.

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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders, past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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