Welcome to the Planted Life! It’s so lovely to meet you.
Planted Life is your gateway to living, learning and loving a vegan health and fitness lifestyle. We’re 100% powered by plants and we’re your plant-based guidance counsellors and guardian angels. We’re based in Melbourne, Victoria and we offer plant-based food & run coaching programs.
We embrace and welcome all and sundry to discover the benefits of plant-based health and fitness, whether you’re vegetarian, vegan, veg-friendly or plant-curious. Our tribe of like-minded beings includes vegan athletes, casual fitness enthusiasts, the busy and the burnt-out, the sedentary and the somewhere-in-betweens. The one thing we all share is a passion or curiosity for pure plant energy.
Maybe you’ve been rocking the vegan health and fitness philosophy for some time, or perhaps now is the time for you to ramp up your energy levels and change your life. You know that a plant-based diet is an exceptional way to fuel your workout, and you wish there was an easy way to know which foods to eat and what to drink when you’re playing sport, swimming, cycling, running or just trying to keep up with life’s demands – right?
Now’s the time to be more planted!
In our online store, you’ll find a range of Positive Eating & Planted Runner programs to suit your budget and needs all of which focus on the promotion of a healthy body and mind. These programs provide assistance when adopting a lifestyle diet rich in ethical and sustainable wholefoods, superfoods, raw foods and minimally processed foods. Our programs are designed for additional power and endurance and overall health and vitality.
Inspiration for your Vegan Lifestyle and Plant-Based Diet
It can be hard to cut through the noise and conflicting messages about vegan health and fitness. We’ll help you figure out what to eat and drink for your workout (before, during and after), when to eat it and why plant-based nutrition is ideal for you – whether you’re an athlete, a casual exerciser or you’re just starting your wellness journey.