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Let’s read! The Planted Life Musings

Learnings, adventures and ramblings of the Planted mind.

We encourage “food for thought” learnings and stories that are the gateway to the understandings of the writer and their quality of mind created by experience and lived by virtue.

The words Planted Life write are in the hope to lead by example and provide a laugh, a tear, a growing trust even motivation that living all aspect of a Planted Life is what you should be striving for at the beginning of each waking day.

Submerge yourself in a journey that takes you from the garden of our mind to the footsteps we plant as we adventure out on the trails.  Welcome to the Planted Life Blog.

Are you a no meat runner?

July 10, 2016 by Tarian Pantry Leave a Comment

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DNF or Push Through – How to decide

June 26, 2016 by amanda Leave a Comment

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How to become motivated

June 24, 2016 by Tarian Pantry Leave a Comment

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How to fuel for a double training session

June 20, 2016 by amanda Leave a Comment

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Top 5 Natural Cold Remedies

June 14, 2016 by amanda Leave a Comment

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The Essential Guide to Protein for Athletes

June 4, 2016 by amanda Leave a Comment

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Protein Week – Tofu

June 1, 2016 by Tarian Pantry Leave a Comment

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Pure Sports Nutrition – Beet Endurance

May 23, 2016 by Tarian Pantry Leave a Comment

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How to recover from an endurance event

May 18, 2016 by amanda Leave a Comment

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Ultra Trail Australia – Blue Mountains

May 18, 2016 by amanda Leave a Comment

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How to prepare for race week

May 11, 2016 by Tarian Pantry Leave a Comment

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Do you need to increase your iron intake?

May 8, 2016 by Tarian Pantry Leave a Comment

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How to fuel for an ultra marathon

May 5, 2016 by Tarian Pantry Leave a Comment

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How to be at one with your body

May 5, 2016 by Tarian Pantry Leave a Comment

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How to eat for an Ironman event

May 2, 2016 by amanda 2 Comments

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Melbourne Marathon

May 1, 2016 by Tarian Pantry Leave a Comment

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Should we say ‘no’ to performance enhancing drugs?

April 28, 2016 by amanda Leave a Comment

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Do you need a 3:30itis cure?

April 27, 2016 by amanda Leave a Comment

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The Trail Run Essentials

April 26, 2016 by amanda Leave a Comment

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How NOT to recover

April 18, 2016 by amanda Leave a Comment

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Vegan athlete climbs mountains

April 13, 2016 by amanda Leave a Comment

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Is it time for a change?

April 4, 2016 by amanda Leave a Comment

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Q&A with Georgia Bamber, Bare Bunny

March 31, 2016 by amanda Leave a Comment

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Rollercoaster Run

March 3, 2016 by amanda Leave a Comment

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8in8in8

February 19, 2016 by amanda Leave a Comment

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Two Bays Trail Run

February 18, 2016 by amanda Leave a Comment

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2015 – The year of the vegan

January 8, 2016 by Tarian Pantry Leave a Comment

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Welcome to 2016

January 1, 2016 by Tarian Pantry Leave a Comment

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Silly season menu ideas

December 17, 2015 by Tarian Pantry Leave a Comment

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A vegan is coming to dinner!

November 22, 2015 by Tarian Pantry Leave a Comment

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Is it time to start thinking about the Christmas Feast?

November 20, 2015 by Tarian Pantry Leave a Comment

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Ready, Set, Christmas.

November 12, 2015 by Tarian Pantry Leave a Comment

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Meat eater to vegan. What is a plant based diet?

October 29, 2015 by Tarian Pantry Leave a Comment

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What next after a marathon distance?

October 22, 2015 by Tarian Pantry 1 Comment

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Post workout – Plant based protein

October 20, 2015 by Tarian Pantry Leave a Comment

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How to run a marathon

October 14, 2015 by Tarian Pantry Leave a Comment

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How to train like a boss

October 11, 2015 by Tarian Pantry Leave a Comment

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Couch to 100km – Vegan athlete story

October 8, 2015 by Tarian Pantry 1 Comment

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Vegan Athlete. It is possible.

October 1, 2015 by Tarian Pantry Leave a Comment

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Surf Coast Century

September 23, 2015 by Tarian Pantry Leave a Comment

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Fuelling a triathlete the vegan athlete way

September 14, 2015 by Tarian Pantry Leave a Comment

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Have you sprung into spring?

September 11, 2015 by Tarian Pantry Leave a Comment

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Spring into your detox morning ritual

September 4, 2015 by Tarian Pantry Leave a Comment

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Are you ready for your Spring Detox?

September 3, 2015 by Tarian Pantry Leave a Comment

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How much of your diet is made up of real foods?

August 28, 2015 by Tarian Pantry Leave a Comment

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What should be stocked in your Tarian Pantry?

August 26, 2015 by Tarian Pantry Leave a Comment

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What are plant based proteins?

August 14, 2015 by Tarian Pantry Leave a Comment

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How to fuel for a workout

July 28, 2015 by Tarian Pantry Leave a Comment

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Which protein? Lets whey it all up

July 14, 2015 by Tarian Pantry Leave a Comment

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What is clean eating?

May 29, 2015 by Tarian Pantry Leave a Comment

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The North Face 100

May 21, 2015 by Tarian Pantry Leave a Comment

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How to be more positive

April 23, 2015 by Tarian Pantry Leave a Comment

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How to eat green

April 17, 2015 by Tarian Pantry Leave a Comment

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How to understand the three disciplines of endurance

March 26, 2015 by Tarian Pantry Leave a Comment

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Challenge Melbourne

February 19, 2015 by Tarian Pantry Leave a Comment

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Vegan Marathon Runner – The Interview

September 24, 2014 by Tarian Pantry Leave a Comment

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What to eat for recovery

September 10, 2014 by Tarian Pantry Leave a Comment

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Learn your limits and how to fuel for them

August 14, 2014 by Tarian Pantry Leave a Comment

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7 Things That Vegans and Paleo Dieters Agree on

July 4, 2014 by Tarian Pantry Leave a Comment

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How to follow a Paleo Vegan diet

June 5, 2014 by Tarian Pantry Leave a Comment

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Does your diet benefit from the power of green?

January 15, 2014 by Tarian Pantry Leave a Comment

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How to set goals in the new year

January 8, 2014 by Tarian Pantry Leave a Comment

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WOMEN’S FITNESS MAGAZINE – JANUARY 2014

January 1, 2014 by Tarian Pantry Leave a Comment

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FIVE OF THE BEST – TOP 5 VEGAN RESTAURANTS

December 20, 2013 by Tarian Pantry Leave a Comment

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How to eat gluten free

November 6, 2013 by Tarian Pantry Leave a Comment

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How to make a diet change

October 8, 2013 by Tarian Pantry Leave a Comment

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The power of now

July 12, 2013 by Tarian Pantry Leave a Comment

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What you need to be balanced

June 13, 2013 by Tarian Pantry Leave a Comment

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Why eating seasonally is so important

May 31, 2013 by Tarian Pantry Leave a Comment

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Why you should refuse plastic bags

May 3, 2013 by Tarian Pantry Leave a Comment

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The environmental effects of unsustainable palm oil

April 12, 2013 by Tarian Pantry Leave a Comment

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What is RAW food?

September 7, 2012 by Tarian Pantry Leave a Comment

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Is healthy a dirty word?

August 3, 2012 by Tarian Pantry Leave a Comment

[ Read more ]
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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.

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