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Let’s read! The Planted Life Musings

Learnings, adventures and ramblings of the Planted mind.

We encourage “food for thought” learnings and stories that are the gateway to the understandings of the writer and their quality of mind created by experience and lived by virtue.

The words Planted Life write are in the hope to lead by example and provide a laugh, a tear, a growing trust even motivation that living all aspect of a Planted Life is what you should be striving for at the beginning of each waking day.

Submerge yourself in a journey that takes you from the garden of our mind to the footsteps we plant as we adventure out on the trails.  Welcome to the Planted Life Blog.

How to train fuel intake for a marathon

June 12, 2025 by amanda

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Exploring the meaning of Mindfulness

June 12, 2025 by amanda

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The Mindful Athlete

June 9, 2025 by amanda

[ Read more ]

Practicing Health

June 6, 2025 by amanda

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How to Return to the Trails (or Road) After a Cold

June 1, 2025 by amanda

[ Read more ]

Let’s talk about DNFs

May 26, 2025 by amanda

[ Read more ]

Meet Amanda | Coach Planted Life

May 22, 2025 by amanda

[ Read more ]

How to run Five Peaks Trail Run

April 15, 2025 by amanda

[ Read more ]

Pause. Part Five.

April 9, 2025 by amanda

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A healthier you through plant-based living

January 24, 2025 by amanda

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Take Twenty-Five – Year Two Thousand and Twenty Five

January 15, 2025 by amanda Leave a Comment

[ Read more ]

Coming Home – 2024 Reflections

December 20, 2024 by amanda

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Pause. Part Four

October 20, 2024 by amanda

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Pause. Part Three

July 19, 2024 by amanda

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Navigating trust as a runner

June 4, 2024 by amanda Leave a Comment

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The COVID times

May 21, 2024 by amanda

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Pause. Part Two

May 17, 2024 by amanda

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Pause. Part One

May 10, 2024 by amanda

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How do you eat?

May 3, 2024 by amanda

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Oscars Hut2Hut – Sweeping Duties

March 7, 2024 by amanda Leave a Comment

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Welcome to 2024

January 19, 2024 by amanda

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How to run Surf Coast Century 50km

September 28, 2023 by amanda

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How a Planted runner makes sense of meditation

August 25, 2023 by amanda

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Welcome to Planted Life Coaching

August 18, 2023 by amanda

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How do you feed yourself?

May 26, 2023 by amanda

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Period.

March 16, 2023 by amanda Leave a Comment

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Chocolate is vegan

March 9, 2023 by amanda

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The stress of running

February 24, 2023 by amanda

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Isn’t it time we moved on?

February 9, 2023 by amanda Leave a Comment

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What are you eating?

February 2, 2023 by amanda Leave a Comment

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New Year, Old me.

January 21, 2023 by amanda

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New Year, New You?

January 18, 2023 by amanda

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How to run Ultra Trail Kosciuszko

January 3, 2023 by amanda

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How to run Oscars Hut2Hut

November 24, 2022 by amanda

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How to Run Heysen 105 70km Ultra Endurance Run

November 14, 2022 by amanda

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Something for the mind

October 13, 2022 by amanda Leave a Comment

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How to run the Adelaide City Bay Fun Run

September 19, 2022 by amanda

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How to run Ultra Adelaide

July 22, 2022 by amanda Leave a Comment

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How often should you eat?

June 6, 2022 by amanda Leave a Comment

[ Read more ]

How to Run Adelaide Hard

May 16, 2022 by amanda Leave a Comment

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The [random] thoughts of a planted runner

May 14, 2022 by amanda Leave a Comment

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Critical ingredients for you as an athlete

May 2, 2022 by amanda Leave a Comment

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Being Positive

April 6, 2022 by amanda Leave a Comment

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The Evolution of the Running Yogi

March 22, 2022 by amanda Leave a Comment

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The Four Pillars of Endurance

February 16, 2022 by amanda Leave a Comment

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The Shoe Review – Planted Runner

January 21, 2022 by amanda Leave a Comment

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The secret to endurance running is…

January 20, 2022 by amanda Leave a Comment

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Moving consciously into 2022

January 9, 2022 by amanda Leave a Comment

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How to be an ‘adult’

January 5, 2022 by amanda Leave a Comment

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Reflections of 2021

January 1, 2022 by amanda Leave a Comment

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Planted Christmas Food Shopping List

December 13, 2021 by amanda Leave a Comment

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The Planted Wish List

December 10, 2021 by amanda Leave a Comment

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HELP! A Planter is coming for Christmas

December 7, 2021 by amanda Leave a Comment

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Welcome home to your body

November 21, 2021 by amanda Leave a Comment

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How to find your focus

November 19, 2021 by amanda Leave a Comment

[ Read more ]

Something for your MIND

November 7, 2021 by amanda

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That’s a [vegan] wrap – Vegan Festival Adelaide

November 3, 2021 by amanda Leave a Comment

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Are you faking kidding me?

September 29, 2021 by amanda Leave a Comment

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The beef I have with fake meat

September 13, 2021 by amanda Leave a Comment

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Vegan Festival Adelaide

September 1, 2021 by amanda Leave a Comment

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Why you should love magnesium

August 26, 2021 by amanda 1 Comment

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Athleticism and Veganism – Protein

August 19, 2021 by amanda Leave a Comment

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You are

August 11, 2021 by amanda Leave a Comment

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Getting started with a Run Coach

August 1, 2021 by amanda Leave a Comment

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Strategies for surviving lockdown

July 25, 2021 by amanda Leave a Comment

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How to stay fit, healthy [and sane] in lockdown

July 22, 2021 by amanda Leave a Comment

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Finding Nature [During Lockdown]

July 21, 2021 by amanda Leave a Comment

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A guide to running at night

July 20, 2021 by amanda Leave a Comment

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How to run Tower Trail Run

June 21, 2021 by amanda Leave a Comment

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Racing against Winter

June 9, 2021 by amanda Leave a Comment

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How to Run Cleland 50

June 8, 2021 by amanda Leave a Comment

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How to run Belair Marathon

May 5, 2021 by amanda

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Planted Runner – Coaching

May 5, 2021 by amanda

[ Read more ]

A Guide to Head Torches

April 12, 2021 by amanda

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How to run 5 Peaks

March 29, 2021 by amanda

[ Read more ]

Pack your Lunch Right

March 22, 2021 by amanda

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Things to do in a day

March 17, 2021 by amanda Leave a Comment

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How to run The Archies

March 1, 2021 by amanda Leave a Comment

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21st Century Vegan

February 3, 2021 by amanda

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To Grow or not to Grow

January 28, 2021 by amanda Leave a Comment

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How to Inspire in 2021

January 19, 2021 by amanda

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The stocked Planted Kitchen

September 21, 2020 by amanda

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The inconvenient nature of vegetables

August 21, 2020 by amanda

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The Planted Athlete

August 14, 2020 by amanda

[ Read more ]

Stay Hard

August 9, 2020 by amanda

[ Read more ]

Here’s what happened at Planted Life in May

June 22, 2020 by amanda Leave a Comment

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Friday Ramblings

May 29, 2020 by amanda Leave a Comment

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Here’s what happened at Planted Life in April

May 10, 2020 by amanda Leave a Comment

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Hoka One One Australia Isolation Running Festival

May 4, 2020 by amanda

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Keeping Private

May 1, 2020 by amanda Leave a Comment

[ Read more ]

Planted Life Book Recommendation

April 13, 2020 by amanda Leave a Comment

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Here’s what happened at Planted Life in March

April 7, 2020 by amanda Leave a Comment

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What are your food essentials?

April 4, 2020 by amanda Leave a Comment

[ Read more ]

Keep to the left

April 2, 2020 by amanda Leave a Comment

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How to eat during the COVID-19 pandemic

March 29, 2020 by amanda Leave a Comment

[ Read more ]

The ever-changing times

March 21, 2020 by amanda

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Here’s what happened at Planted Life in February

March 15, 2020 by amanda Leave a Comment

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International Women’s Day

March 9, 2020 by amanda Leave a Comment

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Here’s what happened at Planted Life in January

January 31, 2020 by amanda Leave a Comment

[ Read more ]

How to go Plastic Free

January 8, 2020 by amanda Leave a Comment

[ Read more ]
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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.

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