My FaceBook interview with Abi aka Iron Mumma as she prepares for her first half Ironman distance, Port Macquarie, early May 2018. As well as documenting her training and journey, Abi is posting weekly interviews with people who inspire her.
Are you up for a MIND BODY FOOD challenge?
Next 30-Day Plant-based Diet Challenge starts 1st October 2017.
Planted Life is about encouraging and mentoring individuals to adopt a more mindful approach to living through daily meditation practices and present thoughts, sound movement and regular exercise all the while consuming a diet rich in organic seasonal plant-based foods. Our goal is to to propel you toward a plentiful plant-powered life.
Learn how to adopt plant-based practices during the 30-day challenge. Are you up for it?