‘Endurance running is a eating contest with a bit of running thrown in for good measure.’ You are basically eating all the time in order to ingest adequate calories to see your body endure the trials and tribulations of an ultra endurance event.
Are you ready to challenge MIND BODY FOOD?
Planted Life is about encouraging and mentoring individuals to adopt a more mindful approach to living through daily meditation practices and present thoughts, sound movement and regular exercise all the while consuming a diet rich in organic seasonal plant-based foods. Our goal is to to propel you toward a plentiful plant-powered life.
Learn how to adopt plant-based practices during our 30-day challenge. Are you up for it?