One of the healthiest options for an ‘anytime’ snack is hummus; made using chickpeas, oil, garlic, lemon juice and tahini this dip provides you with protein and a number of other essential vitamin and minerals.
Are you game to adopt a plant lifestyle?
We promote vegan health with our love of plant-based real foods and fitness through our love of trail running, endurance sports, gym workouts and mindful practices of yoga and meditation.
We combine our eduction of plant-based nutrition and guide you to apply that to the every day. Our goal is to to propel you toward a plentiful plant-powered life.