For a whole month we are encouraging you to take a break from animal products and follow a plant-based diet for 30 days.
Are you game to adopt a plant lifestyle?
MIND BODY FOOD
Encouraging and mentoring individuals to adopt a more mindful approach to living through daily meditation practices and present thoughts, sound movement and regular exercise all the while consuming a diet rich in organic seasonal plant-based foods. Our goal is to to propel you toward a plentiful plant-powered life.
Join us in August as we launch our 30-day Plant-Based Challenge. Can you eat the whole plant and nothing but the plant for 30-days? We thought so too.