A Guide to Head Torches
Be sure to have the right equipment to help light your way to more adventures; because the good times don’t stop once the sun goes down.
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How to run 5 Peaks
I may not have won the race but I didn’t lose it either, I just learnt. I may not be where I was in 2018, an ongoing Achilles injury has put a stop to that but I am not throwing in the towel just yet either. I have more in me to discover.
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Pack your Lunch Right
The enemy here is not fresh food; we cannot let this propel us towards pre package foods replacing some of our favourite fresh foods. Fresh is still best.
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Things to do in a day
There is no such thing as balance and we don’t strive for it either. We strive for happiness. Peace. Contentment. But most of all we strive for adventure.
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How to run The Archies
It not over until it’s over, you don’t know the outcome until you can no longer fight and if endurance sports has taught me anything, it’s too bloody keep fighting. I needed a half full cup not half empty.
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21st Century Vegan
We are about embracing all things green; eco-green living and eco-green eating. Now more than ever is your time to step up and change how you see a vegan plant-based diet; time to be part of the ever growing vegolution.
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To Grow or not to Grow
Sowing, growing and harvesting is like a form of magic. I promise you when you ‘grow your own’ you will understand why it’s so magical to eat your own produce.
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How to Inspire in 2021
The collaboration between the two businesses is connected not only through “twinning” but through our untapped passion for plants. We are about planting a seed and growing nature’s magic in order to live a more Planted Life .
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The stocked Planted Kitchen
We invest wisely in our food choices, we connect daily with our ingredients and mindfully consume foods that are energy giving not energy taking.
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The inconvenient nature of vegetables
You need to forgive those who bastardised vegetables before you in order to live, learn and give more respect to the gifts of natures.
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The Planted Athlete
Food is the foundation to all things that make you function. Refining your athletic performance should be based around a sound eating plan which satisfies caloric needs based on performance goals, overall energy, immune functioning, and hormonal balance.
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Stay Hard
This challenge is only as hard as your starting point; the endurance side of this challenge was ‘manageable’ for me as at this stage of my journey; having trained and completed 14 x 100km endurance runs over the past 5 years I am more than comfortable with longer distances.
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