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Exploring the meaning of Mindfulness

June 12, 2025 by amanda

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The Mindful Athlete

June 9, 2025 by amanda

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Coming Home – 2024 Reflections

December 20, 2024 by amanda

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Welcome to 2024

January 19, 2024 by amanda

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How a Planted runner makes sense of meditation

August 25, 2023 by amanda

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How do you feed yourself?

May 26, 2023 by amanda

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The stress of running

February 24, 2023 by amanda

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New Year, Old me.

January 21, 2023 by amanda

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Something for the mind

October 13, 2022 by amanda Leave a Comment

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The [random] thoughts of a planted runner

May 14, 2022 by amanda Leave a Comment

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Moving consciously into 2022

January 9, 2022 by amanda Leave a Comment

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How to be an ‘adult’

January 5, 2022 by amanda Leave a Comment

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Reflections of 2021

January 1, 2022 by amanda Leave a Comment

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The Planted Wish List

December 10, 2021 by amanda Leave a Comment

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How to find your focus

November 19, 2021 by amanda Leave a Comment

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Something for your MIND

November 7, 2021 by amanda

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You are

August 11, 2021 by amanda Leave a Comment

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Strategies for surviving lockdown

July 25, 2021 by amanda Leave a Comment

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How to stay fit, healthy [and sane] in lockdown

July 22, 2021 by amanda Leave a Comment

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Finding Nature [During Lockdown]

July 21, 2021 by amanda Leave a Comment

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Things to do in a day

March 17, 2021 by amanda Leave a Comment

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Friday Ramblings

May 29, 2020 by amanda Leave a Comment

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Planted Life Book Recommendation

April 13, 2020 by amanda Leave a Comment

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Dancing to find yourself

August 13, 2019 by amanda Leave a Comment

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Welcome to 2019!

January 7, 2019 by amanda Leave a Comment

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How to navigate Great Southern Endurance Run

November 7, 2018 by amanda Leave a Comment

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How much do you trust yourself?

October 28, 2018 by amanda Leave a Comment

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The power of trust

June 11, 2018 by amanda Leave a Comment

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Three things I discovered in 2017

January 22, 2018 by amanda Leave a Comment

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Planted Christmas List

December 3, 2017 by amanda Leave a Comment

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The Way of Tea

June 21, 2017 by amanda Leave a Comment

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How to feel the flow

April 20, 2017 by amanda Leave a Comment

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The secret to finding mindfulness

February 16, 2017 by amanda Leave a Comment

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Trekking for From Farm to Fork

August 19, 2016 by amanda Leave a Comment

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How to become motivated

June 24, 2016 by Tarian Pantry Leave a Comment

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How to be at one with your body

May 5, 2016 by Tarian Pantry Leave a Comment

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8in8in8

February 19, 2016 by amanda Leave a Comment

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2015 – The year of the vegan

January 8, 2016 by Tarian Pantry Leave a Comment

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Welcome to 2016

January 1, 2016 by Tarian Pantry Leave a Comment

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How to run a marathon

October 14, 2015 by Tarian Pantry Leave a Comment

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How to train like a boss

October 11, 2015 by Tarian Pantry Leave a Comment

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How to be more positive

April 23, 2015 by Tarian Pantry Leave a Comment

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How to understand the three disciplines of endurance

March 26, 2015 by Tarian Pantry Leave a Comment

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Learn your limits and how to fuel for them

August 14, 2014 by Tarian Pantry Leave a Comment

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How to set goals in the new year

January 8, 2014 by Tarian Pantry Leave a Comment

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The power of now

July 12, 2013 by Tarian Pantry Leave a Comment

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Why you should refuse plastic bags

May 3, 2013 by Tarian Pantry Leave a Comment

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The environmental effects of unsustainable palm oil

April 12, 2013 by Tarian Pantry Leave a Comment

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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.

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