• Shop Now
  • My Account
  • Log In

Planted Life

Mind | Body | Food

  • Home
  • About
    • Planted Life
    • Founder & Coach Amanda
  • RUN | Coaching
    • Online Coaching
    • Services
    • TrainingPeaks
  • FOOD | Plants
    • Athletic Nutrition
    • General Nutrition
    • Health Benefits
  • MIND | Meditate
  • Learn
  • Resources
    • Running Calender
    • Run Retail Stores
    • Trail Emergency Kit
  • Contact
  • All Articles
  • Mind
  • Body
  • Food
  • Race Reports
  • Press

Meet Amanda | Coach Planted Life

May 22, 2025 by amanda

[ Read more ]

Pause. Part Four

October 20, 2024 by amanda

[ Read more ]

Pause. Part Three

July 19, 2024 by amanda

[ Read more ]

Navigating trust as a runner

June 4, 2024 by amanda Leave a Comment

[ Read more ]

Pause. Part Two

May 17, 2024 by amanda

[ Read more ]

Pause. Part One

May 10, 2024 by amanda

[ Read more ]

New Year, Old me.

January 21, 2023 by amanda

[ Read more ]

The [random] thoughts of a planted runner

May 14, 2022 by amanda Leave a Comment

[ Read more ]

Critical ingredients for you as an athlete

May 2, 2022 by amanda Leave a Comment

[ Read more ]

Being Positive

April 6, 2022 by amanda Leave a Comment

[ Read more ]

The Evolution of the Running Yogi

March 22, 2022 by amanda Leave a Comment

[ Read more ]

The Four Pillars of Endurance

February 16, 2022 by amanda Leave a Comment

[ Read more ]

The Shoe Review – Planted Runner

January 21, 2022 by amanda Leave a Comment

[ Read more ]

The secret to endurance running is…

January 20, 2022 by amanda Leave a Comment

[ Read more ]

The Planted Wish List

December 10, 2021 by amanda Leave a Comment

[ Read more ]

Welcome home to your body

November 21, 2021 by amanda Leave a Comment

[ Read more ]

Why you should love magnesium

August 26, 2021 by amanda 1 Comment

[ Read more ]

Getting started with a Run Coach

August 1, 2021 by amanda Leave a Comment

[ Read more ]

A guide to running at night

July 20, 2021 by amanda Leave a Comment

[ Read more ]

Racing against Winter

June 9, 2021 by amanda Leave a Comment

[ Read more ]

Planted Runner – Coaching

May 5, 2021 by amanda

[ Read more ]

A Guide to Head Torches

April 12, 2021 by amanda

[ Read more ]

Healing, Rehab and Running – The Achilles Tendon

May 30, 2019 by amanda Leave a Comment

[ Read more ]

The road to recovery

April 22, 2019 by amanda Leave a Comment

[ Read more ]

How to deal with an injury

March 11, 2019 by amanda Leave a Comment

[ Read more ]

Tour De Adelaide

January 24, 2019 by amanda Leave a Comment

[ Read more ]

Welcome to 2019!

January 7, 2019 by amanda Leave a Comment

[ Read more ]

What to do come race week

September 10, 2018 by amanda Leave a Comment

[ Read more ]

Keeping fit on a holiday

July 24, 2018 by amanda Leave a Comment

[ Read more ]

A metre does matter

June 14, 2018 by amanda 1 Comment

[ Read more ]

Race Week Preperation

April 10, 2018 by amanda Leave a Comment

[ Read more ]

Nutrient Deficiency – Iron

March 5, 2018 by amanda Leave a Comment

[ Read more ]

Three things I discovered in 2017

January 22, 2018 by amanda Leave a Comment

[ Read more ]

Planted Christmas List

December 3, 2017 by amanda Leave a Comment

[ Read more ]

Why you need a running coach

October 18, 2016 by amanda Leave a Comment

[ Read more ]

Friday Favourites – Tips for the start of a Half Marathon

October 13, 2016 by amanda Leave a Comment

[ Read more ]

Friday Favourites – Recovery

September 8, 2016 by amanda Leave a Comment

[ Read more ]

Are you flexible?

August 8, 2016 by amanda Leave a Comment

[ Read more ]

Do I need electrolytes?

July 28, 2016 by amanda Leave a Comment

[ Read more ]

How to increase your sports performance naturally

July 27, 2016 by amanda Leave a Comment

[ Read more ]

Vegan Athlete – Amanda Meggison

July 21, 2016 by amanda Leave a Comment

[ Read more ]

Salomon S-Lab Sense 5 Ultra SG

July 19, 2016 by amanda Leave a Comment

[ Read more ]

How to prepare for a trail run

July 15, 2016 by amanda Leave a Comment

[ Read more ]

Are you a no meat runner?

July 10, 2016 by Tarian Pantry Leave a Comment

[ Read more ]

DNF or Push Through – How to decide

June 26, 2016 by amanda Leave a Comment

[ Read more ]

How to fuel for a double training session

June 20, 2016 by amanda Leave a Comment

[ Read more ]

How to recover from an endurance event

May 18, 2016 by amanda Leave a Comment

[ Read more ]

How to prepare for race week

May 11, 2016 by Tarian Pantry Leave a Comment

[ Read more ]

How to fuel for an ultra marathon

May 5, 2016 by Tarian Pantry Leave a Comment

[ Read more ]

How to eat for an Ironman event

May 2, 2016 by amanda 2 Comments

[ Read more ]

Should we say ‘no’ to performance enhancing drugs?

April 28, 2016 by amanda Leave a Comment

[ Read more ]

The Trail Run Essentials

April 26, 2016 by amanda Leave a Comment

[ Read more ]

How NOT to recover

April 18, 2016 by amanda Leave a Comment

[ Read more ]

Vegan athlete climbs mountains

April 13, 2016 by amanda Leave a Comment

[ Read more ]

What next after a marathon distance?

October 22, 2015 by Tarian Pantry 1 Comment

[ Read more ]

Couch to 100km – Vegan athlete story

October 8, 2015 by Tarian Pantry 1 Comment

[ Read more ]

Vegan Athlete. It is possible.

October 1, 2015 by Tarian Pantry Leave a Comment

[ Read more ]

Navigation

  • My Account
  • Orders & Payment
  • Product Information
  • Delivery & Returns
  • Terms & Conditions
  • Privacy Policy
  • Contact Us

Be more Grounded. Join our Plantbase

Subscribe to receive nourishment and learnings for your mind and body.


In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.

logo

PLANTED LIFE
Adelaide SA

© 2025 · Planted Life, Website by Ethical Design co.