Human’s don’t take well to change but this doesn’t mean we can’t work hard to implement change for the better. How hard are you willing to work to make changes to your lifestyle diet?
Thanks for the quote Robert Downey, Jr. “If I could eat whatever I wanted everyday, I would have pizza with pasta carbonara inside every slice. And at night, I would have Neapolitan ice cream until I felt absolutely toxic. And then I would drift off telling myself, ‘Its going to be OK, you’re going to be OK, you’re going to train in the morning.’”
First and fore most, don’t panic. This is not Masterchef or My Kitchen Rules, its just dinner. A challenge it maybe to some but take this opportunity to cook a meal that just happens to have no animal products. It’s that simple. Make it a feast, which includes numerous sharing plates that will have everyone sample the best of plant based food or cook one kick arse main meal with a cleansing side salad.