An ironman is more than a swim, bike and run event. Its a race that builds and reveals character, defines who you are and hurts like no other event. In the words of Chris McCormack “That’s the hurt locker. Winners love it in there.”
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The Trail Run Essentials
“The longer and farther I ran, the more I realised that what I was often chasing was a state of mind, a place where worries that seemed monumental melted away, where the beauty and timelessness of the universe, of the present moment, came into sharp focus.” ― Scott Jurek, Eat and Run
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Vegan athlete climbs mountains
“In the mountains there are only two grades: You can either do it, or you can’t.” Rusty Baille. I decided after my weekend of #3days3mountains that I can do it. She thought she could so she did.
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