How to make nut mylk
We recently stated making our own nut mylk and before you start thinking ‘I don’t have time to make my own mylk’ we promise you, a few simple steps will have your happily soaking and milking your nuts enjoying the benefits and connection with the fuel you consume.
Our favourite nut mylk is Brazil – super creamy especially with the added ingredient of coconut butter.
1/2 cup Organic Brazil nuts (soaked for no less than 3 hours)
2 cups filtered water
pinch sea salt
1 tbsp coconut butter
1 tbsp agave, maple or rice bran syrup
Blend ingredients in a high powered blender, such as a Vitamix and strain through a nut mylk bag. Noting the pulp can be put in a dehydrator to be used for flour or added to your favourite cake mix – talk about recycle and reuse!
Its worth noting the shelf life of such a natural product is only 2-3 days.