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How to train fuel intake for a marathon

June 12, 2025 by amanda

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A healthier you through plant-based living

January 24, 2025 by amanda

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How do you eat?

May 3, 2024 by amanda

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Chocolate is vegan

March 9, 2023 by amanda

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Isn’t it time we moved on?

February 9, 2023 by amanda Leave a Comment

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How often should you eat?

June 6, 2022 by amanda Leave a Comment

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Planted Christmas Food Shopping List

December 13, 2021 by amanda Leave a Comment

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The Planted Wish List

December 10, 2021 by amanda Leave a Comment

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HELP! A Planter is coming for Christmas

December 7, 2021 by amanda Leave a Comment

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Are you faking kidding me?

September 29, 2021 by amanda Leave a Comment

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The beef I have with fake meat

September 13, 2021 by amanda Leave a Comment

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Athleticism and Veganism – Protein

August 19, 2021 by amanda Leave a Comment

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Racing against Winter

June 9, 2021 by amanda Leave a Comment

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Pack your Lunch Right

March 22, 2021 by amanda

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21st Century Vegan

February 3, 2021 by amanda

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To Grow or not to Grow

January 28, 2021 by amanda Leave a Comment

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How to Inspire in 2021

January 19, 2021 by amanda

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The stocked Planted Kitchen

September 21, 2020 by amanda

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What are your food essentials?

April 4, 2020 by amanda Leave a Comment

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Aussie Bush Tucker

January 25, 2019 by amanda Leave a Comment

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Tour De Adelaide

January 24, 2019 by amanda Leave a Comment

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How to be fitter, musclier and sexier in 2019

January 9, 2019 by amanda Leave a Comment

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Welcome to 2019!

January 7, 2019 by amanda Leave a Comment

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What do vegans eat at Christmas

December 18, 2018 by amanda Leave a Comment

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How to camp with a vegan

November 21, 2018 by amanda Leave a Comment

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How to eat well when travelling – Manly, NSW

November 6, 2018 by amanda Leave a Comment

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How to recover as a Planted Athlete

October 15, 2018 by amanda Leave a Comment

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How to adopt a plant-based diet

October 12, 2018 by amanda Leave a Comment

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What does a day eating a plant-based diet look like?

October 3, 2018 by amanda Leave a Comment

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How does your diet make you feel?

August 17, 2018 by amanda Leave a Comment

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Foods every runner needs to eat

August 7, 2018 by amanda Leave a Comment

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Can we change our dietary habits?

August 1, 2018 by amanda Leave a Comment

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Turing over a new leaf

July 6, 2018 by amanda Leave a Comment

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How to cook with tofu

June 4, 2018 by amanda Leave a Comment

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Ultra Endurance Races – What does a vegan athlete eat?

February 13, 2018 by amanda Leave a Comment

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Three things I discovered in 2017

January 22, 2018 by amanda Leave a Comment

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Planted Christmas List

December 3, 2017 by amanda Leave a Comment

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Are you eating enough Mother Nature?

September 1, 2017 by amanda Leave a Comment

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How to eat your fluid

August 14, 2017 by amanda Leave a Comment

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How to eat after a half marathon

July 31, 2017 by amanda Leave a Comment

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Adopting a plant-based diet

July 27, 2017 by amanda Leave a Comment

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The superfoods YOU should be eating

July 14, 2017 by amanda Leave a Comment

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What to eat when you are a plant-based Ironman

June 15, 2017 by amanda Leave a Comment

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How to eat more fruit & vegetables

April 5, 2017 by amanda Leave a Comment

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A vegan Easter

April 3, 2017 by amanda Leave a Comment

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Meatless March – The End

March 30, 2017 by amanda Leave a Comment

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The secret to better health

March 23, 2017 by amanda Leave a Comment

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Meatless March

March 14, 2017 by amanda Leave a Comment

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Meat free Mondays

March 6, 2017 by amanda Leave a Comment

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Meatless March

March 1, 2017 by amanda Leave a Comment

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Probiotic supplements or fermented foods?

February 28, 2017 by amanda Leave a Comment

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Welcome to 2017

January 20, 2017 by amanda Leave a Comment

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What should you be buying at the supermarket?

December 22, 2016 by amanda Leave a Comment

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The Christmas Countdown

December 8, 2016 by amanda Leave a Comment

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Make your own Macro bowl

November 22, 2016 by amanda Leave a Comment

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Countdown to Christmas

November 10, 2016 by amanda Leave a Comment

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Friday Favourites – Green Vegetables

September 29, 2016 by amanda Leave a Comment

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Friday Favourites – High Net Gain Ingredients

September 23, 2016 by amanda Leave a Comment

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Friday Favourites – Health benefits of a plant-based diet

September 15, 2016 by amanda Leave a Comment

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Friday Favourites – Race Nutrition

September 1, 2016 by amanda Leave a Comment

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Planted by Tarian Pantry

September 1, 2016 by amanda Leave a Comment

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Friday Favourites – Cheese

August 26, 2016 by amanda Leave a Comment

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Health Benefits of Stinging Nettle

August 24, 2016 by amanda Leave a Comment

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Friday Favourites – Non Dairy Milk

August 18, 2016 by amanda Leave a Comment

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Friday Favourites – Chocolate

August 11, 2016 by amanda Leave a Comment

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Friday Favourites – Desserts

August 5, 2016 by amanda Leave a Comment

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The benefits of Magnesium

August 2, 2016 by Tarian Pantry Leave a Comment

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How to increase your sports performance naturally

July 27, 2016 by amanda Leave a Comment

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Top 5 Natural Cold Remedies

June 14, 2016 by amanda Leave a Comment

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The Essential Guide to Protein for Athletes

June 4, 2016 by amanda Leave a Comment

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Protein Week – Tofu

June 1, 2016 by Tarian Pantry Leave a Comment

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Pure Sports Nutrition – Beet Endurance

May 23, 2016 by Tarian Pantry Leave a Comment

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How to recover from an endurance event

May 18, 2016 by amanda Leave a Comment

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Do you need to increase your iron intake?

May 8, 2016 by Tarian Pantry Leave a Comment

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How to fuel for an ultra marathon

May 5, 2016 by Tarian Pantry Leave a Comment

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How to eat for an Ironman event

May 2, 2016 by amanda 2 Comments

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Do you need a 3:30itis cure?

April 27, 2016 by amanda Leave a Comment

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How NOT to recover

April 18, 2016 by amanda Leave a Comment

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Is it time for a change?

April 4, 2016 by amanda Leave a Comment

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Silly season menu ideas

December 17, 2015 by Tarian Pantry Leave a Comment

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A vegan is coming to dinner!

November 22, 2015 by Tarian Pantry Leave a Comment

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Is it time to start thinking about the Christmas Feast?

November 20, 2015 by Tarian Pantry Leave a Comment

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Ready, Set, Christmas.

November 12, 2015 by Tarian Pantry Leave a Comment

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Meat eater to vegan. What is a plant based diet?

October 29, 2015 by Tarian Pantry Leave a Comment

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Post workout – Plant based protein

October 20, 2015 by Tarian Pantry Leave a Comment

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Fuelling a triathlete the vegan athlete way

September 14, 2015 by Tarian Pantry Leave a Comment

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Have you sprung into spring?

September 11, 2015 by Tarian Pantry Leave a Comment

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Spring into your detox morning ritual

September 4, 2015 by Tarian Pantry Leave a Comment

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Are you ready for your Spring Detox?

September 3, 2015 by Tarian Pantry Leave a Comment

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How much of your diet is made up of real foods?

August 28, 2015 by Tarian Pantry Leave a Comment

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What should be stocked in your Tarian Pantry?

August 26, 2015 by Tarian Pantry Leave a Comment

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What are plant based proteins?

August 14, 2015 by Tarian Pantry Leave a Comment

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How to fuel for a workout

July 28, 2015 by Tarian Pantry Leave a Comment

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Which protein? Lets whey it all up

July 14, 2015 by Tarian Pantry Leave a Comment

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What is clean eating?

May 29, 2015 by Tarian Pantry Leave a Comment

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How to eat green

April 17, 2015 by Tarian Pantry Leave a Comment

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What to eat for recovery

September 10, 2014 by Tarian Pantry Leave a Comment

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7 Things That Vegans and Paleo Dieters Agree on

July 4, 2014 by Tarian Pantry Leave a Comment

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How to follow a Paleo Vegan diet

June 5, 2014 by Tarian Pantry Leave a Comment

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Does your diet benefit from the power of green?

January 15, 2014 by Tarian Pantry Leave a Comment

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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.

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