A lifelong runner, an iconic ultra marathon and the case of human endurance.
“Ed Ayres is a legend who shares his many provocative insights and lessons in an informative yet enjoyable way. A true champion, Ed uses his gift to help us all be the best that we can be.” – Dean Karnazes, Athlete and New York Times-bestselling author of Ultramarathon Man
This book begins in 2001, at the starting line of the JFK 50 Mile, the nation’s oldest ultra marathon. Taking us on a journey of strength and vitality exploring the larger life issues such as why we run, our impact on the environment and the effects of the nations declining physical fitness.
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