- Initial consultation (30mins)
- Food and shopping assessment
- Meal & food ideas including recipes
- Essential nutrients for Planted health
- Follow up review consultation (30mins)
- Email support for one week
The costs are based on personalised support (both phone & email), education and guides for the duration of one (1) week. Social media and private Facebook groups are ongoing.
As a Plant-Based Food Coach and Nutrition Advisor, I will provide basic dietary and nutrition advice. Should you need specific dietary and health advice for health conditions, dietary deficiencies, allergies or illness I recommend you consult an Accredited Practising Dietitian who can further assess your health.