- Initial consultation (15mins)
- Food and shopping assessment
- Meal & food ideas including recipes
- Essential nutrients for Planted health
- Follow up review consultation (15mins)
The costs are based on personalised support (both phone & email), education and guides.
As a Plant-Based Food Coach and Nutrition Advisor, I will provide basic dietary and nutrition advice. Should you need specific dietary and health advice for health conditions, dietary deficiencies, allergies or illness I recommend you consult an Accredited Practising Dietitian who can further assess your health.