A course as brutal as it was beautiful this race still has me suffering a slight case of PTSD when exposed to the terrain which saw me scramble, hike, run, walk and hallucinate my way through for 47 hours.
Welcome to our list of Christmas ideas to see you well fed, well fuelled and gifts that will have your keen to explore the world around you by foot as there is nothing like being amongst nature to remind us of the beauty we have surrounding us.
I always regarded myself as a tea drinker however it wasn’t until being drawn into the Storm in a Teacup world did I truly understand the spiritual ritual of tea. I still have a lot to learn but the journey so far is making me richer.
“The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.” – Mihaly Csikszentmihalyi
The practice of yoga is defined as a group of physical, mental and spiritual practices or disciplines with intention – it is an art based on harmonising systems of development for the body, mind and spirit.
“We all need food to live, so let’s learn how food grows and make it a priority to teach our children about it.” Let’s support today’s farmers and secure the future for tomorrow’s farmers. – Rebecca Mumford, Greenhill Living.