Most folk might think we crazy but despite 10 days of non-stop swim, bike and run which included the hinterland and coastal trails and waters; we feel fitter at the end of the break than we did at the start.
“Pain is inevitable. Suffering is optional. Say you’re running and you think, ‘Man, this hurts, I can’t take it anymore. The ‘hurt’ part is an unavoidable reality, but whether or not you can stand anymore is up to the runner himself.”
Welcome to our list of Christmas ideas to see you well fed, well fuelled and gifts that will have your keen to explore the world around you by foot as there is nothing like being amongst nature to remind us of the beauty we have surrounding us.
“I am training at such a high level that I actually could eat anything and get by. But as my coach always says, your body is like a car, and food is like your fuel. I am a race car, so you can’t just put unleaded fuel in my car. I need that good premium fuel.” Lolo Jones