The likes of the kangaroo and emu feature on the Australian coat of arms as well as appearing on our dinner plates by those embracing the so-called true Australian culture. But what happens if you choose not to eat our most recognisable assets?

Having followed a plant-based vegan diet for over 25 years and with each new year, I am becoming stronger, healthier and what seems, younger. Want to feel the same way?

“Don’t forget to get enough food for 30-40 days over Christmas because the shops will be closed for 12 hours.”

Females these days are fiercely independent, confident and more than capable to survive (& thrive) in the wildness alone.

When I travel locally, interstate or overseas I do my research when it comes to finding cafes and restaurants that are going to feed me well and most importantly feed me quality plant-based vegan fare.