I don’t want to be comfortable with pain, I don’t want to accept it – this is not my new normal. I want my old normal back.
You can’t rush recovery especially when it comes to an Achillies. Tendon issues are temperamental and frustrating but they also teach you a lot about your mental strength and determination.
The likes of the kangaroo and emu feature on the Australian coat of arms as well as appearing on our dinner plates by those embracing the so-called true Australian culture. But what happens if you choose not to eat our most recognisable assets?
What you notice about Adelaide and its producers is; its small, its boutique and true craftsmanship has gone into producing the best product for the consumer.
Having followed a plant-based vegan diet for over 25 years and with each new year, I am becoming stronger, healthier and what seems, younger. Want to feel the same way?
The year of the Pig: fortune, luck and personality. Pigs have a beautiful personality and are blessed with good fortune in life. Isn’t it time to live a more Planted Life?
“Don’t forget to get enough food for 30-40 days over Christmas because the shops will be closed for 12 hours.”
Females these days are fiercely independent, confident and more than capable to survive (& thrive) in the wildness alone.
A course as brutal as it was beautiful this race still has me suffering a slight case of PTSD when exposed to the terrain which saw me scramble, hike, run, walk and hallucinate my way through for 47 hours.
When I travel locally, interstate or overseas I do my research when it comes to finding cafes and restaurants that are going to feed me well and most importantly feed me quality plant-based vegan fare.